Joseph grew up immersed in the real estate world, alongside his father and me, learning the ins and outs of residential, commercial, and loan industries. But beyond his professional achievements, what truly stands out is his powerful story of overcoming anxiety, addiction, and self-doubt.

🔥 From Real Estate to Breathwork: Joseph’s Journey

Joseph has spent years navigating the highs and lows of commission-based work, learning how to thrive in a fast-paced, unpredictable industry. But like many entrepreneurs, the stress and pressure took a toll, leading to overwhelming anxiety, panic attacks, and burnout.

After experiencing multiple hospitalizations due to severe panic attacks, he began searching for alternative ways to heal—and that’s when he discovered breathwork.

🌬️ The Power of Breathwork in Healing Anxiety

Breathwork isn’t just about taking deep breaths—it’s about actively using controlled breathing techniques to shift the body’s nervous system from fight-or-flight mode into a state of calm. Through breathwork, Joseph was able to:

✅ Reduce anxiety and panic attacks
✅ Break free from negative thought patterns
✅ Improve his overall mental and emotional well-being
✅ Tap into self-forgiveness and personal growth

One of the most powerful takeaways from our conversation? Anxiety can be a compass. Instead of letting it control you, you can use it as a tool to guide your decisions, challenge your fears, and push forward with confidence.

📖 The Growth Addict: A Book & Podcast in the Making

Joseph is now channeling his experiences into his upcoming book, The Growth Addict, which will also evolve into a podcast. His mission? To help others break free from self-doubt, navigate personal growth, and find balance in both business and life.

🎧 Listen to the Full Episode

If you’re an entrepreneur, real estate professional, or someone looking for alternative ways to manage anxiety and stress, this episode is a must-listen!